Dance Fever
Adult dance classes are the new alternative to ho-hum gym workouts.
health
Editor's Note - Stick to it
Whatever method you choose to stay healthy — dance, meditation, hiking, stretching — it only works if you keep at it.
Quick Tips for Avoiding Ticks
These little bugs can be a health concern, so take these simple steps to keep yourself safe from ticks.
The Legalization of a Leaf
Now that recreational marijuana is legal in California, what does that mean for Marin?
Marin's Health History with Matt Willis
With issues like opioid addiction, low vaccination rates and unequal access, being a public health officer has never been more important.
Yoga Moves Marin
Beautiful poses in stunning locations to inspire a healthy take on the New Year.
Fitness Tips with Michael Feldman
Fitness blogger Michael Feldman shares seven tips when it comes to choosing your exercises.
What's in Your Water?
What exactly is coming out of our faucets – and how worried we should be about it.
