Restore with the September's Yoga Pose: Reverse Savasana
A breakdown of Reverse Savasana
asana
Get it Straight this August with our Yoga Pose Of The Month: Chaturanga Dandasana
Chaturanga Dandasana (chat-ahr-AWNG-ah don-DAH-sah-nah) or Four-Limbed Staff Pose This month’s yoga pose is dedicated to Maty Ezraty, whose recent untimely death sent shockwaves and sadness throughout the worldwide yoga community. Even though I did not train directly under Ezraty, her…
