Health Archives - Page 3 of 4

Lengthen your side body with the Yoga Pose for June: Utthita Parsvakonasana

A pose with so many benefits, it should be called the multitasker.

In Marin: What's Local and Current

Masked Bandits by Kasia Pawlowska First there are the tracks, 3 to 4 inches, found around the house. Then the droppings, usually close to trees. And then the overturned garbage cans. If any of this rings a bell, you’ve probably…

Stretch and Strengthen with the May Yoga Pose: Trikonasana

A popular pose that offers a number of benefits.

Diving into Icy Waters Under the Golden Gate

Open water swimming could be just what the doctor ordered.

Queen for a Day

Mom takes care of everyone; return the favor this Mother’s Day with a day of glorious retreat.

Connect with Nature this April with this Yoga Pose of the Month: Tree Pose

Celebrating all things Spring with a pose that reminds us of nature.

The Foundation of all Yoga Pose this March: Tadasana

A pose you can do practically anywhere, without looking too conspicuous.

Where Should I Test My Genes?

Here's a look at some of the most popular DNA testing services.

Soften to Open this February with this Month's Yoga Pose: Extended Puppy Dog

A pose to help you focus on matters of the heart.

Curious About Cupping?

Learn more about this unusual technique purported to ease pain, increase organ health and even help with cellulite.

What is Kava?

Not your grandma’s calming chamomile.

Healthy Help

Three trending products to jump-start your well-being.

What to do With Unused and Unwanted Medications

A closer look at local medication waste by the numbers.

38th Annual Couples Relay

Keep you and your partner in shape by attending the Annual Couples Relay.

415 Top Doctors

Marin Magazine conducted a 2018 survey that has resulted in this [415] Top Doctors list — top physicians practicing in San Francisco and Marin counties who received multiple independent recommendations from their peers.

Opioid Update

Here's a small update on the current state of the opioid problem in our county.

Lust For Like

How social media and online dating apps are shaping our relationships.

Dance Fever

Adult dance classes are the new alternative to ho-hum gym workouts.

Dealing with a Daughter's Eating Disorder

A call from the school psychologist finally revealed the problem that was too close for this Marin mom to see. Many other families are facing similar struggles with dangerous eating disorders.